The MetroWest Shot Lab
Our limited # of memberships will be available for registration on Tuesday,
January 28 at 7:00pm. To ensure maximum weekly access for our members, no
additional memberships will be added once we reach capacity.
Important: This is a monthly membership program that will be capped to ensure that our members can access multiple 1-hr slots/week. Once we reach max capacity, no additional memberships will be available until we either expand, and/or, a current member does not renew. A waiting list will be used in determining new member priority.
Coming April 2025 to the Sudbury Fieldhouse, The MetroWest Shot Lab will be available to hoopers of all ages and experience level! From our youth players to pros, from our college athletes to our weekend warriors, all are welcome to take advantage of the MW Shot Lab. Our goal is to provide much needed, affordable gym access & structured training in the MetroWest region.
Powered by the industry leading Dr. Dish shooting & passing machines, our Shot Lab will have 8 shooting stations across two full courts. In year one, we will be operational April 1 – November 1, 5 days a week from 4:00pm – 10:00pm. Please continue reading below for more details on the Dr. Dish, included services and equipment, rules and policies, and membership fees.
Dr. Dish Technology Package:
- Pass Location Fully Programmable to Any Spot, Constant or Variable
- 21.5" HUD Real Touchscreen
- Track Every Shot With High-Accuracy Mechanical Shot Counter
- Save and Track Stats Over Time via Dr. Dish App
- Quick Distance Adjuster, With 5 Distances
- Built-in Goal Setting Features
- 250+ Drills and Workouts from Pro Trainers and D1 Coaches
- New and Improved 3" Black Net Weave for Maximum Visibility
Membership Services & Benefits:
- Free Dr. Dish Intro Session
- Free access to additional shooting and training aids to be used before, during, or after their Dr. Dish shooting session
- Free access to weekly “open gym” hours where members can participate in structured & organized pick-up games with players of similar age and/or ability.
- Free access to monthly shooting & scoring clinics
- Discounted Rates to other programs offered by The Game Is Fair & TG Elite
- Free access to Academic Study Area before & after sessions
Registration Deposit to Hold Membership
Registration opens on Tuesday, Jan 28 at 8 pm, and will remain open until we reach our maximum capacity. A deposit of $150 (early bird discount before March 1, $175 after) will be required during registration for all players to hold and lock-in each membership spot. This deposit will be applied to the final month’s fee in October. The difference will be refunded if a member's ongoing rate is less than $150.
Starting in mid-March, we will reach out to each member to ensure they are placed in the proper fee category below for ongoing monthly rates.
Fee Categories
Single Member: $175/month **$150/month if registered before March 1
Family Members: $100/month for each additional family member
TG Elite Program Members: $125/month
Sessions/Month Value Scale @ $175/month
4 x Month = $43.75/session
5 x Month = $35.00/session
6 x Month = $29.00/session
8 x Month = $22.00/session
Financial Assistance: FA is available for qualifying families. Please contact Donny Guerinoni at 408.829.8878 or by email at donnyjg@gmail.com for more info.
How it works
Members will utilize a custom MW Shot Lab Mobile App to sign up for weekly slots, on a first come – first serve basis. To prevent the hoarding of slots, there will be limits to how far in advance slots can be reserved.
1st Slot of the Week: 5 Days in Advance
2nd Slot of the Week: 48 Hours in Advance
3rd + Slots of the Week: 24 Hours in Advance
MW Shot Lab ID
All members will receive a MW Shot Lab membership card to be used upon check-in at the front desk. **Only members will be permitted to use the shot lab except for our “Parent/Child Quality Time Policy” (see below).
Ages & Check-In / Check-Out Policy
The Shot Lab is open to ages 8 and up. In addition to the front desk, players between ages 8-12 must both check-in and check-out with our MW Shot Lab staff, unless accompanied by a guardian who will be present for the shooting session.
Parent/Child Quality-Time Policy
Parents are welcome to participate in their child’s session free of charge and without an additional membership!
Trainers
In-house trainers will be available for an additional fee, to work with our Shot Lab Members during one of their sessions. The fee amount will depend on coach-to-player ratio (individual vs small group).
Outside Trainers
Members are permitted to bring in their outside skills trainer for any of their sessions, with no additional fee from the MWSL. The only requirement is that all participating players be MW Shot Lab members, able to present their MWSL Member ID card upon request. **If a trainer is a MWSL member themselves, one player will be allowed to participate without having a membership, but only in a group workout setting. All 1-on-1, individual sessions using the Shot Lab, require the player to have a membership.